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My 1-1 coaching options

90 MINUTE COACHING CALL 

I offer you tailored support: ​
I know that there is not a one size fits all approach when it comes to coaching.

So when you chose to work with me for
90-minutes you have the chance to deep dive into topics specific to you.
Whether currently you are... struggling to find
balance, battling people-pleasing tendencies, or feeling the weight of burnout and stress. Desperately trying to gain the clarity within your life, whilst finding the confidence to take decisive action in your life.

Whatever the topic together, we will identify your visions, future aspirations, pinpoint your current obstacles, and devise actionable steps in supporting you to overcome these. 🤍

1-1 COACHING 

1-1 Coaching is for you if you want to…

-Create lasting change to your mindset .
-Enhance your emotional intelligence.
-Complete Inner child work to understand your decision making.
-Gain insight into why other behaviours trigger you and how to navigate these reactions in a healthy way.

 

What are you currently doing wrong?

  • You constantly slip into people pleasing mode.

  • You are unable to maintain balance between all areas of your life.

  • You feel you do not have the tools to master your thoughts.

  • You feel guilty when setting personal boundaries .

Why will you benefit from 1-1 coaching ?

  • You know you need the accountability 

-To overcome and navigate the obstacles which keep tripping you up 

-Accountability and honest guidance 

-Develop a resilient mindset 

-Enhance your own self-awareness 

-Thrive in areas of your life. 

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